[Download] "Smoothies & Smoozies for Life" by Revvell Revati # Book PDF Kindle ePub Free
eBook details
- Title: Smoothies & Smoozies for Life
- Author : Revvell Revati
- Release Date : January 02, 2014
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 39794 KB
Description
Based on Raw and Living Foods Lifestyle
No soy, dairy, sugar, sorbet or additives; just luscious fruits, greens, seeds, nuts and vegetables.
Simple to read and use.
Favorite Recipes for Vitality, Sustained Energy and Weight Loss and Transformation.
Glossary.
Resources.
Health Properties of the Ingredients Contained in the book.
138 Common Health Conditions and Potential Natural Relief using Recipes in the book.
Remember, recipes are only guidelines. If you do not have an ingredient, substitute for what you do have! Some recipes are made for one serving. Try them, if you like them, double, triple, quadruple to make a full blender, then drink throughout the day. I can almost guarantee, just one blender-full a day will assist in weight maintenance and health generation.
Be creative, play with your food and drink to your health!
The recipes in this book are Gluten free and contain no wheat, dairy, soy, or cooked foods.
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