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eBook details

• Title: Smoothie Revelations
• Author : Živa Ostaševski & Žiga Ostaševski
• Release Date : January 14, 2015
• Genre: Health & Fitness,Books,Health, Mind & Body,
• Pages : * pages
• Size : 344886 KB

Description

Congratulations! You have found us! I’m sure you have been surfing the dwarf-only visible Web for millions of nanoseconds, determined to find the most appealing smoothie recipe book that could help you change some aspect of your health. Or not. Either way, you are right where you’re supposed to be.

 

This book you’re reading about this very moment, is unlike any smoothie recipes book you have ever come across. What makes it so great?

1. For one, it is an interactive book. With each recipe you will get interesting facts about the ingredients, a fun quiz to test yourself, nutrition facts about your smoothie and even some inspiring pearls of wisdom or fun poems that will make your day. Oh happy day! But it doesn’t end here just yet. You will also get some educational video content and a wonderful short guided meditation session to relax your body and mind. I mean who doesn’t want to feel so relaxed to just melt away?! Ok, maybe that Olaf guy from the Frozen. Anyway, besides the smoothie recipes you get special BONUS recipes. 


2. These recipes are suitable for any age, gender or activity level. They are good as either just a snack or a wholesome meal, for losing weight, or boosting up a sports performance. You can clear your skin, increase your energy level and improve your digestion. So, if you want to nourish your inner and your real child properly, this smoothie recipe book is really a fun way to incorporate more fruit into your/their diet.  If you are trying to have a kid, then you should definitely consider reading this book. This could be the missing link for that little swimmer to perform at top-notch. If there’s not much room left for candles on your cake, I would suggest you read this book. A lot of health conditions we attribute to the effects of aging are actually caused by poor diet and are reversible. Bottom line is that there are numerous positive and beneficial health effects anyone can experience by incorporating these smoothies into your daily life and it’s never too late to start nourishing our bodies consciously!


3. Recipes don’t contain any animal products and are suitable for vegans or people who are lactose intolerant. They are also free of gluten or any processed sugar.  In fact, almost all the recipes call only for fresh, raw produce. Here you won’t find any ingredients typical smoothie recipes call for and it’s all explained why in a special chapter Fruit Journey. If you really want to get your dream body, together with healthy and strong immune system than this book is a definite must have.


4. There are over 150 mouth-watering pictures, from which you will get some cool ideas on how to decorate a smoothie in a way to make it an appealing meal to anyone. The text in the chapter Fruit Journey is accompanied with numerous fun illustrations for easier understanding and more enjoyable experience.


5. You won’t get just the recipes, but the knowledge on how to come up with your own green or all-fruit smoothie recipes that taste like heaven, are nutritious and easy to digest. A lot of the recipes you find on the Internet, or in other smoothie recipe books aren’t neither of these two things that’s why people usually use sweeteners to mask that awful taste. Well, there is really no need to do this. Our Smooth(ie) revelations will teach you all the secrets behind the making of the greatest award-winning smoothie recipe that knocks your socks off. We will go through everything; from choosing fruit, to storage, fruit ripening process and much more.


6. If you’re diabetic and you worry about eating too much fruit, than this is THE book for you! We address all the myths about fruit and smoothies, even the ones like “fruit makes you fat” and “fructose is toxic”, etc. You will find out where do all these claims come from and what science has to say.


7. This book is beautifully designed and rich with quality content, so it is a perfect gift for yourself or your loved ones. It will take you on an amazing and thrilling journey of discoveries that will inspire you and your taste buds!

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